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STYLE & SHOPPING.

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Shopcade
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We all know that to feel your best every day, it’s important to take good care of both your body and your mind. A good workout is an easy way to bring forth your happy hormones but knowing how sweaty and tired you’ll feel afterwards can be off-putting at times. 


Sometimes, that rush of endorphins doesn’t seem worth the post-exercise soreness and dehydrated skin the morning after. Luckily, we have the low-down on a solution that celebs swear by before and after a gruelling workout. 

ESPA's Fitness Body Oil is a blend of natural ingredients and essential oils, specially formulated to help your muscles, and your mind, wind down and replenish. To counter the stress generated by our frenetic world, ESPA #18181f">connects beauty with wellness using a holistic approach, bringing balance to body and mind. Their moto? Natural Beauty Inner Calm. 
#18181f">
#18181f">Concocted especially to soothe the body and counteract the negative effects of an active lifestyle, ESPA Fitness Body Oil #18181f">contains Indian bay and clove bud oils to relax your muscles, lavender oil to calm the senses and sweet almond oil to deeply nourish your skin. 

Whether you’re into yoga, running, cross-fit or a standard trip to your local gym, Fitness Body Oil can be used before exercising, to hydrate your skin and warm the muscles while stretching, and afterwards to replace moisture lost through sweating and showering and soothe tense muscles and stiff joints. 

Transform your exercise routine into a luxurious ritual and add this restorative secret weapon to your post-workout line-up. Shop the Fitness Body Oil Collection below and try it for yourself…  
#18181f">
#18181f">In partnership with ESPA.

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Emily Beeson
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Mother’s Day is just around the corner and if you’re planning on pampering the most important woman in your life but are still looking for the perfect gift, look no further because Glossybox have you covered… 


This year on May 13, raise your gift game with the limited edition Melted Rose box – a collection of rosy-hued and scented gifts from our favourite luxury beauty brands. Sit back and dream it for a second: a pink facial moisturizer by Lancôme promising 24-hour glow, a luxurious Viktor&Rolf Flowerbomb soap with a heady jasmine, rose and osmanthus scent for an unforgettable bath time, a hydrating beauty water by Mamonde promising a journey through organic rose fields, and more. We know, it’s tempting to invest in a box as good as this for yourself but your mom deserves this beauty bundle. 

The Melted Rose box also contains the Lauren B. Beauty sheer petal pink nail polish, a futuristic Lip Brûlée lip cream designed by the Beauty Crop for a combination of hydration, high-shine and long-lasting colour, a restorative facial mask by Skinn Cosmetics for rainy days, and last but not least, the revolutionary Invisibobble slim hair ring, for sleek up-dos with no kinks or broken ends.

While a box like this would normally cost you upwards of $200, Glossybox have decided to spoil you and offers it for only $40. A steal, if you ask us.

What's inside the Melted Rose Glossybox?

Lancôme Rénergie Multi-Glow
Victor&Rolf Flowerbomb Soap
Mamonde Hydrating Beauty Water
Lauren B-Beauty Nail Polish in Love
The Beauty Crop Lip Brûlée - shades vary
Skinn Cosmetics Single Use Facial Masks

Shop the must-have box below to celebrate your favorite woman on her special day and discover the beautiful brands inside…

In partnership with Glossybox


IMAGE CREDITS: Pinterest


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Lina Psaila
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t's the ultimate superfood, so we have rounded up all the benefits for optimum health and beauty. Starting from the Maori community in New Zealand because of its great anti-bacterial and healing properties with celebrities such as Gwyneth Paltrow and Scarlett Johannson are big fans. Produced in New Zealand by bees that pollinate the Manuka bush, Manuka honey is viewed as one the most beneficial forms of honey. 


According to the experts to reap those Manuka honey benefits. you should take a dose of around 1-2 tablespoons per day and the easiest way to do that is straight from the jar. Pour it in your tea, or breakfast toast or yoghurt and see the benefits. 

FOR HEALTH 

Energy Booster 

Raw Manuka honey is your go-to food when you feel you need a bit of a kick to start your day or are feeling tired. 

Sore Throat 

Take a spoonful neat with warm water and lemon juice or just with warm water, when taken at the onset of a sore throat it can really help with prevention.

Improves Digestion 

Manuka helps with improving the health of your gut and diminishing bloating. It contains a natural pre-biotic which is amazing for the balance of the gut's good bacteria. 

Healing 

Manuka honey's healing properties and second to none making it a great all-around superfood. It has anti-viral properties and can be used to boost the immune system, help fight illness and improve skin conditions, soothes a sore throat and can be externally used on cuts wounds and ulcers. 


FOR SKIN 

There are numerous of brands using Manuka in their recipe because of the well-known healing properties. It's the perfect ingredient for curing acne and skin infections while it's also a great natural moisturiser that improves the skin's hydration. You can find many creams from sheet masks, to anti-cellulite lotions and face oils that employ Manuka honey for our benefit! Head to our expert edit and shop all of your favourite Manuka Honey products now.

IMAGE CREDITS: Instagram

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corina bello
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You can use it for everything from scars to hydration of dry skin. If you still do not have coconut oil in your house, with the following information you will not be able to resist. You can use it as a makeup remover, mouthwash, body moisturiser, cuticle oil, brush cleaner, lip balm and many other things, that is why it is a wonderful product Credits: Pinterest

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Lina Psaila
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If you haven't been living under a rock recently you must have caught this trend of the ten step Korean skin care routine. We know that ten steps seem like a lot of work, but it's total exaggeration we hear! You don't have to barge in this ten step commitment straight away. Keep the basics and opt for a 5 step regimen to start with. If you want to follow this routine to a T and acquire the enviable skin of a Korean princess here are the ten steps you need to follow: 


Step 1: Oil Cleanser 

Apply this to dry skin in order to remove makeup and any other oil-based product remainders. You might need proper make up remover for heavy makeup though. 

Step 2: Foam Cleanser 

As you might have guessed an oil-cleanser is not enough. You need a foam water-based cleanser in order to remove impurities. Make sure you cleanse it twice for a squeaky clean skin surface. 

Step 3: Exfoliator 

Exfoliation is a vital part of the process as it thoroughly cleans clogged pores that you wouldn't be able to reach differently. It's also a great way to get rid of dead skin. This step is not recommended for daily use, especially if you have sensitive skin. But if you a have a tougher complexion you can try exfoliating up to 3 times per week. 

Step 4: Toner 

After you have cleansed and scrubbed the skin thoroughly it will be cleaner but quite fragile and in desperate need of ample hydration. The best way to prepare the skin before applying any sort of hydrating cream is to apply a toner so that it'll absorb it better. 

Step 5: Essence 

The essence is truly what the Korean skin care is all about. It's the element of the routine that really differentiates it from any other skin care routine. The inherently Korean essence is basically very similar to a serum, booster of ampoules but it contains a greater percentage of water and as such it looks and feels a lot like a toner. 

Step 6: Serums & Boosters 

These oil-based treatments are not necessary if you deal with brown spots or pigmentation often. If you have normal or dry skin you can try these methods for a bonus layer of hydration. Believe us, your skin will thank you for it! 

Step 7: Sheet Mask 

The great thing about masks is that there is no 'one mask fits all'. You can try a hydrating mask if you have dry skin or a Vitamin C packed one to brighten it. You don't need to do this step every night. It's actually more beneficial for you if you only do it twice a week. 

Step 8: Eye Cream 

Again with eye cream, you can target the areas that are most important to you. You could focus on fine lines or dark circles. 

Step 9: Face Cream 

This is one of the vital parts of the routine even if you leave out a couple of other steps. Skin hydration is the key to soft, younger looking skin at all times. Try to wear a lighter day cream and a full nourishing night cream. 

Step10: SPF 

The most important step of the Korean regimen is the SPF. You must have heard of women swearing by their SPF since the slightest exposure to sunlight can speed up the ageing process of the skin. SPF needs to be applied daily even if you don't live in a city that is necessarily sunny. 

There you have it! The Complete Guide to Korean Morning Routine. Need help with picking the right products? Have a look below at our top picks for every single step and say hello to brighter younger-looking skin!

Photo Credit: Instagram, Pinterest

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M.J Ortega
the korean skincare is high maintenance but it's worth it
Lina Psaila
linapsaila added a look via the mobile app

If you haven't been living under a rock recently you must have caught this trend of the ten step Korean skin care routine. We know that ten steps seem like a lot of work, but it's total exaggeration we hear! You don't have to barge in this ten step commitment straight away. Keep the basics and opt for a 5 step regimen to start with. If you want to follow this routine to a T and acquire the enviable skin of a Korean princess here are the ten steps you need to follow: 


Step 1: Oil Cleanser Apply this to dry skin in order to remove makeup and any other oil-based product remainders. You might need proper make up remover for heavy makeup though. 

Step 2: Foam Cleanser As you might have guessed an oil-cleanser is not enough. You need a foam water-based cleanser in order to remove impurities. Make sure you cleanse it twice for a squeaky clean skin surface. 

Step 3: Exfoliator Exfoliation is a vital part of the process as it thoroughly cleans clogged pores that you wouldn't be able to reach differently. It's also a great way to get rid of dead skin. This step is not recommended for daily use, especially if you have sensitive skin. But if you a have a tougher complexion you can try exfoliating up to 3 times per week. 

Step 4: Toner After you have cleansed and scrubbed the skin thoroughly it will be cleaner but quite fragile and in desperate need of ample hydration. The best way to prepare the skin before applying any sort of hydrating cream is to apply a toner so that it'll absorb it better. 

Step 5: Essence The essence is truly what the Korean skin care is all about. It's the element of the routine that really differentiates it from any other skin care routine. The inherently Korean essence is basically very similar to a serum, booster of ampoules but it contains a greater percentage of water and as such it looks and feels a lot like a toner. 

Step 6: Serums & Boosters These oil-based treatments are not necessary if you deal with brown spots or pigmentation often. If you have normal or dry skin you can try these methods for a bonus layer of hydration. Believe us, your skin will thank you for it! 

Step 7: Sheet Mask The great thing about masks is that there is no 'one mask fits all'. You can try a hydrating mask if you have dry skin or a Vitamin C packed one to brighten it. You don't need to do this step every night. It's actually more beneficial for you if you only do it twice a week. 

Step 8: Eye Cream Again with eye cream, you can target the areas that are most important to you. You could focus on fine lines or dark circles. 

Step 9: Face Cream This is one of the vital parts of the routine even if you leave out a couple of other steps. Skin hydration is the key to soft, younger looking skin at all times. Try to wear a lighter day cream and a full nourishing night cream. 

Step10: SPF The most important step of the Korean regimen is the SPF. You must have heard of women swearing by their SPF since the slightest exposure to sunlight can speed up the ageing process of the skin. SPF needs to be applied daily even if you don't live in a city that is necessarily sunny. 

There you have it! The Complete Guide to Korean Morning Routine. Need help with picking the right products? Have a look below at our top picks for every single step and say hello to brighter younger-looking skin! 

Photo Credit: Instagram, Pinterest

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Lea Petermeijer
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lea

The recent craze over face masks has had everyone jumping on the first products they see but every mask has its specific properties, and believe it or not, you may end up doing more harm than good if the one you are using doesn’t match your skin properly.


Luckily, there’s tons of different types of face masks on the market, so you can definitely find one that fits your skin perfectly. Whether you have clogged pores, ageing, dry, oily or even acne-prone skin, we made a selection of all the best products.

Scroll down to find the one for you!

Photo Credit: Vogue Italia.

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Lea Petermeijer
lea added a look via the mobile app

The London Marathon took place last Sunday and there’s something about it that makes us feel inspired… Could this be the moment we finally take up running?


Whether it’s because your friend who was always last in gym class managed to finish the race, or because your cousin raised over a thousand pounds or even because you heard about the 23 year-old club runner who finished first of all British runners and automatically qualified for the 2017 World Championships, there’s probably a part of you that wishes you had done it as well.

Of course, we don’t expect you to sign up for a marathon immediately, but here are a few tips on how to take up running:

Start with walking. This is mostly to avoid any injuries if your body isn’t used to running. If you start doing too much too soon, chances are you’ll get shin splints or knee injuries and then you’ll have to take a break from running which would kind of defeat the purpose, wouldn’t it? Experts usually recommend starting with a fixed ratio, like running 2min for every 5min walked, so find the one for you and stick to it.

Listen to your body. When you take up running, you should definitely feel some muscle pain, because your body isn’t used to it. But it’s important that you don’t ignore more severe pains and adjust your running accordingly.

Stay hydrated. It might be a good idea to bring a water bottle the first few times you go out on a run because it’s very important to stay hydrated.

Eat more. Your body is going to work harder than usual so you should make sure you increase your food intake. Eat carbohydrates to give your body more energy, and get some protein to help your body recover after the effort.

Get appropriate running gear. Not only will having a nice outfit motivate you to get out there, you will also run better if you have the right clothes. Some accessories are also worth investing in like a running watch if you’re not running outdoors so you can keep track of your pace and the distance you’ve run.

Make a good playlist. There is nothing more motivating than a good song, and with the right playlist you will probably end up surprising yourself.

Find the right route. Unless you’re running on a treadmill, a great part of running is that you can explore the outdoors. Try finding a park nearby so you don’t have to constantly wait at crossings or bump into people, and try switching up your routes to keep it interesting!Now all you need to do is start…

Photo Credit: Pinterest

Follow us on Instagram HERE for bite size style inspo! 

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Sukhi Jhitta
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Lily Niu
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The majority of us mere mortals can't compare our faces to the poreless picture perfect models in magazines or even social media - not without the right Instagram filter anyway. To keep your skin in tip top condition, look like you've just had a spa day with our tips on how to fake a facial...

- Cleanse, tone and moisturise on a daily basis but avoid using industrial strength scrubs too often. Limit use of potentially harsh, drying scrubs to just once or twice a week to avoid leaving the home red faced (literally). Elemis' Skin Buff and Green People's Age Defy Soft Buff Skin Exfoliator clears away pack rejuvenating properties without stripping the skin's natural oils.

- Flush out gunk from your pores every once and awhile by steaming your face with a bowl of warm water or create a homemade mask using ingredients such as banana, honey, avocado or even aloe vera and leave on for 15 minutes. If you're short on time, resort to our edit below to search for the perfect mask for your skin type!

- Moisturise! After treating your skin to a home facial, give your face the hydration it needs via a spritz of Clinique's Moisture Surge Spray, patting on Caudalie Divine Oil or Decleor Hydra Floral Multi-Protection Rich Cream.

Photo Credit: Pinterest

Follow us on Instagram HERE for bite size style inspo! 

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Lily Niu
lilyniu added a look via the mobile app

Still suffering from a winter hair slump that you just can't seem to get out of? Check out our tips below for 5 ways to beat dry hair!

1) Just as washing your face with very hot water can damage your skin, washing your hair with the hot tap only on a regular basis can cause breakage and weaken hair roots! Use cool water to give your hair shine, clean your scalp and improve its circulation.

2) This tip may seem obvious but MOISTURISE! Balmain Hair's moisturising shampoo and conditioner duo guarantees hydration for your hair every step of the washing process and beyond.

3) Make time for hair masks. With products such as Balmain Hair's paraben free repair and revitalising masks, it's never been easier to attain soft nourished hair!

4) Use a leave-in conditioner. Not only will doing so smooth your hair cuticles but one such as Balmain Hair's offers UV protection to see you through summer.

5) Use argan oil products to repair dry damaged tresses such as Balmain Hair's Silk Spray and Argan Moisturising Elixer which also leave hair sleek and shiny!

Photo Credit: Balmain Hair

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Saloni Dahake
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You may have these in your bag as we speak, but are you sure you know exactly why you need a serum for your skin? The benefits of a serum are seldom clear and because this is top priority among us women, we have chalked up a few benefits of the product and why you need to choose which serum to buy wisely. 

 
Serums Vs. Face Creams 

While other face creams contain only about 10 per cent of active ingredients, a face serum is known to provide you with a full 70 per cent! Not only do these serums help with hydration of skin but also increase nourishment, brighten the skin, help prevent acne and strengthen skin cells. Trust us, it’s never to late to start using a skin serum! 
 
Anti-aging!  

Because this super potent product can help fight long-term damage to the skin, you will be left with a healthier and firmer skin if used on daily basis. However, do remember more is not always better! Face serums work as best an anti-aging formula and sooner you start using them, the better. 
 
Choose your serum well 

Choosing a serum can be tricky and you’d be required to fully understand your skin type before buying one. Look for ingredients such as vitamin C, retinol, zinc and salicylic acid for an acne prone skin. To cure dryness, a serum with vitamin E, niacinamide, glycolic acid or hyaluronic acid can do the trick. 
 
Other essentials antioxidants and ingredients such as green tea extracts, resveratrol and ferulic acid help increase effectiveness of sunscreens by day and promote cellular repair by night. 
 
Once you start using serums, we know for sure they’d become your best friend in no time. So why not stop talking already and start buying the right kind for you from down below?

Photo Credit: Pinterest

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