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STYLE & SHOPPING.

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Marianna Nagy
mariannanagy added a look via the mobile app
mariannanagy

An acher dress with white boots are always a great combination. It's very girly and stylish. #ocherdress #autumnset #ootd

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Marianna Nagy
mariannanagy added a look via the mobile app
mariannanagy

Nude is great for Autumn. This look is feminine, stylish. #ootd

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Alya Barutoğlu
alyabarutoglu added a look via the mobile app
alyabarutoglu

Midi skirts are our latest skinny jeans. Mini skirts are perfect to show off your legs and maxi skirts are great for the flowy effect in summer time. But midi is just right! It gives you the elegant look while making you more comfortable. You don’t have the problem of constantly pulling down your mini skirt or trying to gather your maxi skirt. Take these from the office to a party without fret because midi skirts are perfect to style anywhere and everywhere! #midiskirt #skirt #trend #streetstyle #fashion

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Emily Beeson
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Louisa Drake is a force to be reckoned with. A fitness expert, business founder and a serious source of lifestyle inspo, Louisa recently launched LDM, a fitness and lifestyle brand built on the principles of her own inclusive training method and her no-nonsense approach to health and wellness.   

We caught up with her to find out more about LDM, her motivations and of course, her style both in and out of the studio…   

So how does your method work? How can LDM sessions influence your lifestyle?  

At LDM we focus on body confidence and effective training techniques that educate clients on what their individual bodies need. My Method offers a host of fitness disciplines – cardio, conditioning, resistance and stretch – to keep the mind and body guessing and strengthen the muscles you use daily.   

Our whole approach is to encourage confidence, so the Fitzrovia and Muswell Hill studios are a welcoming space where our instructors will calmly guide you through a class, leaving you feeling rejuvenated and well worked, but never worked up and stressed.  

Who can take part in LDM classes?  

LDM classes are accessible to anyone, regardless of their experience, fitness level, shape or size. We have two boutique studios in London, where you can access small group classes and private training daily. We also have LDM online video subscriptions and range of fitness equipment and apparel for taking part at home.  

What inspired you to launch LDM – tell us about your journey...   

After a professional dance career I started to transition into teaching dance and fitness. I was known for my unique style and had several disciplines under my belt but I realised there was something lacking from the workouts I was doing as a client at other gyms and studios.  

I saw a gap for doing things my way and created LDM. After combining the best bits of popular disciples such as yoga, HIIT, Pilates to name just a few I created my signature total body workout that ticks all the boxes in one session – the Shape Changer, the perfect balance of cardio and conditioning material.   

Next month we celebrate our first birthday at our Fitzrovia studio which offers a range of LDM classes that are constantly being fine tuned to suit our clients’ needs.  

What does the word ‘wellness’ mean to you?  

Wellness really sums up being at your optimal best physically and mentally. For me it’s about finding the right balance – time to focus on my changing needs, to honour my own rhythms and have the energy to achieve everything I need.  

What motivates you to get out of bed in the morning?

My clients. Most mornings I’m either up early teaching group classes or I’m with a private client. The occasion I have a morning free, I’ll top up on sleep or schedule some time for myself on the mat.  

How important do you think physical health is to how happy and confident we feel?

Massively important. It should be the main reason you choose to work out and aesthetics are the bonus. The natural high we get from exercise is what keeps you committed.  

What about fashion and style – can what we wear make us happy?  

Absolutely, wearing something that helps you feel happy will be the reason your posture improves which will then be part of the reason your confidence improves and you carry yourself differently. You can express yourself through fashion and your own unique take on it. 

What are your feel-good outfits for work, the weekend and going out?  

I spend a lot of time in activewear and when I'm working out and training clients it’s all about supportive, feel-good fabrics. I select a sweat-wicking product that’s going to work hard for me when I’m back to back and versatile items that mean after a quick change I’m ready to go from studio to meeting.   

When I’m off-duty it’s a mix of denim, fun prints, slogan tees and a vintage feel is always present in my style. For going out I add some standout accessories, switch a trainer for shoe and opt for a dress or cool jumpsuit.  

What about your favourite brands?

Activewear brands such as Sweaty Betty, Lululemon, Lucas Hugh, Nike and Adidas keep me supported and stylish. For tees and sweaters I like British brand Double Trouble Gang – we collaborated on some limited edition LDM sweaters & hoodies. I also love brands such as Etre Cecile and Sezane for an injection of fun prints and slogan pieces.   

Free People, Reformation, ADAY, Faithfull the brand, Ganni and the Vampire’s Wife are labels I gravitate towards. I have some great jackets from Zoe Karssen, Whistles and Acne and my accessories are a mix of high street, vintage and investment pieces from Hill and Friends, Sezane, Laura Lee and Missoma.  

I’m often in trainers by Adidas, Nike and APL and I’m currently loving the Stella McCartney x Adidas Parley shoes made from recycled ocean plastics – they work for all cardio based workouts. Veja make eco-friendly Parisian cool trainers that I like for off-duty and I also like Russell & Bromley, Birkenstock, Soludos, Hobbs and Miu Miu.  

What’s next for you and for LDM? 

Plans are underway to open a bigger standalone LDM studio in London where clients can still benefit from small boutique group fitness and private training with more space and amenities. We have some exciting opportunities in the pipeline and I’m working hard to build up our online LDM video offerings, so we are accessible not just in London but anywhere and at anytime. Watch this space…  

Want to steal Louisa’s effortlessly cool style? Shop her edit below…  

Follow us on INSTAGRAM for more style and shopping inspiration.  

Follow Louisa on INSTAGRAM and follow LDM on INSTAGRAM.

IMAGE CREDITS: Oly Barnsley

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Marianna Nagy
mariannanagy added a look via the mobile app
mariannanagy

If you go out, or do sighseeing, just look at this awesome and perfect wear. This is a great outfit for discover a new city. #ootd

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Federica Caiazzo
federicacaiazzo added a look via the mobile app
federicacaiazzo

This place used to be a bauxite cave. It seriously looks like Mars! You can’t avoid being joyful when nature offers you such a great view. #travel #lifestyle

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Emily Beeson
emilylavinia added a look via the mobile app

A recent Instagram post of Kim Kardashian already has over three million likes (and counting) – while that may be to do with the fact she looks great, we think the neon-pink dress she’s wearing definitely helps.   

Blame Balenciaga – the label kicked off the trend on the Paris runway – but everyone is rocking this look right now. Kim K has since been spotted in a series of more neon looks, along with her sister Kylie Jenner, Bella Hadid and Blake Lively. Convinced yet?   

This micro trend is part of the ‘80s theme seen across plenty of Fall ‘18 collections, and it’s the perfect way to refresh your fall wardrobe – an antidote to a usually understated season of gray, black and navy.   

So, want to know how to wear neon satin now? It’s easier than you think. For Monday to Friday, take your styling cues from the Balenciaga runway and try a fluorescent top under a tailored jacket for a subtle flash of color.   

When it comes to the weekend, try neon-striped track pants or high-vis sneakers for an instant off-duty refresh. At night, anything goes: a neon satin clutch, a pair of pumps or a figure-hugging dress is all you need to make an impact.   

Shop our favourite silky neon pieces below and nail the look for yourself…   

Follow us on INSTAGRAM for more style and shopping inspiration.  

IMAGE CREDITS: Pinterest

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Marianna Nagy
mariannanagy added a look via the mobile app
mariannanagy

How amazing these floral details on this top! This style is unique, great. This is perfect for summer days. #white #top #ootd

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Marianna Nagy
mariannanagy added a look via the mobile app
mariannanagy

Just do a sighseeing trip like a princess. This stylish and feminine look is great, isn't it? #skirt #pinkie #look

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Alya Barutoğlu
alyabarutoglu added a look via the mobile app
alyabarutoglu

Party dresses are every women’s weakness. We all love to buy a new party dress even though we rarely go to parties. But why not? Am I right? This season we’re partying like its 1985 and we’re not apologising. Super mini dresses to flaunt our legs, oversized sleeves to show off our great neckline, sequins to show that we’re a star! Party dresses are all inspired by the unforgettable eighties glamour! #party #dress #partydress #eveningdress #trend #streetstyle #fashion #eighties

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Alya Barutoğlu
alyabarutoglu added a look via the mobile app
alyabarutoglu

Neon is exploding in street styles… But if you’re not quite sure about this flashy eighties trend then you can go for another popular trend which is the lovely pastel of lavender. This soft hue is great with styling with blues and greys! #lavender #colour #trend #fashion #streetstyle #fashion

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Marianna Nagy
mariannanagy added a look via the mobile app
mariannanagy

My favourite cloth is the high neck jumper. This is great with a denim coat, isn't it? #denim #coat #highneck #jumper

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