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Lina Psaila
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Sometimes it's easy to get caught up in stress. We all know what it's like when pressure mounts at work and at home. Despite your hardest efforts to relax it's challenging to unwind without a little help. But you deserve to relax and luckily there are many successful stress busters that can help relieve your anxiety in less than 15 minutes. 


We picked out a few of our favourites to help you out. Here are best ways to fight stress and relax wherever you are... 

Meditate 

Just a few minutes of practice per day can help ease stress. According to research, a daily meditation session can transform the brain's neural pathways making you more resilient to stress and better at regulating your thoughts. 

Get fit 

Exercise is your go-to tip to combat those strung-out feelings because believe it or not, putting physical stress on your body through exercise can help relieve mental stress. 

People who exercise regularly are less like to experience anxiety because exercise lowers the body's stress hormones and helps release endorphins aka the all-natural happiness drug. 

Take supplements 

There are several supplements that are used to reduce stress and anxiety. Look for supplements that feature ingredients such as Omega-3 fatty acids, green tea, Lemon balm or valerian root known for its ability to relax the body and aid a gentler sleep. 

Editor’s tip: Don't forget to consult your doctor before taking supplements as some can interact with medications or have side effects. 

Light a candle 

Invest in a few soothing essential oils or burn a scented candle to reduce your feelings of anxiety. Some scents, such as lavender, rose, bergamot, chamomile and orange blossom, are incredibly calming. 

Spa at home 

Indulge in a luxurious spa experience at home. Simply prepare a bath with salts, scrubs, scents and music and get your pamper on. 

Avoid procrastination 

The best way to take control of your stress is to work on eliminating your  triggers. A big one is procrastination.Instead of stressing about all the things you should have been doing, take charge, be proactive and wave goodbye to procrastination. Get yourself a notepad and get into the habit of making a to-do list every day and prioritizing your tasks. 

Ready to unwind? Which of these tips will you be trying? Head to our edit and shop all the essentials for a stress-free week now...  

Follow us on INSTAGRAM for more inspiration. 

IMAGE CREDITS: INSTAGRAM. 

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Thiara Collorec
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Les mannequins qui deviennent actrices - ou du moins qui essayent ! - c'est aussi vieux que le cinéma lui même. On ne se souvient peut-être pas mais Lauren Bacall a démarré sa carrière comme mannequin, tout comme Lauren Hutton...


Certaines ont tellement réussi qu'on a vite oublié leurs premiers pas sur le podium. Charlize Theron, Angelica Huston, Halle Berry ou Cameron Diaz sont des actrices à part entière, dont la plastique de rêve sublime le talent sans jamais le cacher. Certaines, comme Laetitia Casta ou Mila Jovovich, combinent les deux avec panache : actrices accomplies et respectées, mais toujours mannequins dans l'imaginaire collectif.

D'autres ont essayé, avec moins de succès. Qui se souvient de Carla Bruni dans Minuit à Paris ou de Giselle Bündchen dans le Diable s'habille en Prada ? Pourtant, les nouveaux tops ne découragent pas. 

Cara Delevingne a annoncé en grande pompe vouloir quitter le mannequinat pour être actrice. À l'affiche du dernier film de Luc Besson, Valerian, on peut dire qu'elle est en bonne voie. Souvenez-vous, c'est aussi Luc Besson qui a lancé la carrière de Mila Jovovich. Voilà qui est plutôt bon signe ! 

L'Ange Rosie Huntington-Whiteley et la plantureuse Kate Upton ont elles aussi essayé une reconversion, disons, mitigée. Moquée dans Transformers, l'anglaise est vite revenue sur les podiums de Victoria Secrets. Après son role dans Triple Alliance, Kate sera bientôt à l'affiche de The Layover, une comédie légère où elle joue encore son rôle de blonde sexy.

Dans la catégorie sexy, difficile de faire plus que Emily Ratajkowski, la bombe qui enflamme Instagram avec ses photos en maillot échancré. Découverte dans le clip du tube Blured Lines, Emily enchaine les petits roles - Gone Girl, We are your Friends, Entourage - et tente d'être prise au sérieux. Mission difficile.

En attendant, on s'inspire de leurs looks on et off duty avec notre sélection au top !

Crédit Photo: Pinterest
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Charlotte Bailly
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On a hâte d’être au mois de juillet ! Non, pas seulement parce que c’est synonyme de soleil et de vacances, mais pour la sortie de Valérian et la cité des mille planètes.


Car le prochain film de Luc Besson promet d’envoyer du lourd ! 

Avec Cara Delevingne dans le rôle de Laureline et Dane DeHaan pour jouer Valérian, on embarque dans un univers hybride entre Star Wars et Avatar, pour une mission intergalactique inspirée par la BD Valérian et Laureline. 

Au casting, on retrouve également Rihanna et.. Alain Chabat ?! Bref on s’attend à de nombreuses surprises dans ce film Made In France.

Et c’est avec émerveillement qu’on découvre la bande annonce du film ci-dessus.

Crédit Photo: Pinterest
Crédit Vidéo: FilmsActus 
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Lily Niu
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The teaser trailer for Valerian and the City of a Thousand Planets has landed! Watch it above and scroll through our gallery to see more images from the film which is due to hit cinemas next summer.

Starring Cara Delevinge and Dane Dehaan as Laureline and Valerian (respectively), the film is based on the French sci-fi comics Valerian and Laureline. The live action film is directed by Luc Besson and also sees Rihanna, Ethan Hawke, and Clive Owen in starring roles.

The premise? Valerian and Laureline are special operatives who work on behalf of human territories maintaining order throughout the universe. Sounds right up our street!

Photo Credit: Twitter, Coming Soon, Tech Mash
Video Credit: Movieclips Trailers

Follow us on Instagram HERE for bite size style inspo! 

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Lily Niu
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Cara Delevingne has been revealed as the face of Saint Laurent's La Collection De Paris couture collection! This comes prior to the fashion house's announcement that creative director Hedi Slimane has left the label, spurring questions as to who'll be the next in line to head the design team. 

Choosing to follow her dream of becoming an actress, Cara has indeed taken time away from the catwalk and magazine pages to shoot films such as Pan, Paper Towns, Suicide Squad and now Valerian and the City of a Thousand Planets.

Scroll through our gallery to see what Cara had to say about assumptions that she'd quit modelling for good and of course, to check out more from her latest Saint Laurent campaign!

Photo Credit: Dazed Digital

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Charlotte Bailly
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Cara a pour objectif de faire décoller sa carrière d’actrice (elle aura joué dans 5 films d’ici la fin de l’année dont La Face Cachée de Margaux et Pan) et Rihanna semble vouloir changer son image de party girl pour working girl.


Alors c’est sans surprise que les deux - qui avaient l’habitude de passer beaucoup de temps ensemble - apparaitront côte à côte dans le prochain film de Luc Besson, Valerian et Laureline.

Cara a été recrutée pour jouer le premier rôle face à Dane DeHaan alors que Riri aura un rôle plus secondaire. Le film raconte l’histoire de deux agents qui combattent le crime en voyageant dans le temps et l’espace.

Ça nous à l’air plutôt cool ! Scrollez pour découvrir notre liste shopping pour un look inspiré de Cara et Rihanna !

Crédit Photo: Pinterest
Crédit Vidéo: DLVNGNRS
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Lily Niu
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Cara's keen to progress her acting career (she'll have starred in 5 films by the year's end including Paper Towns and Pan) and Rihanna's just looking to add some of that "work hard" mentality to her "play hard" lifestyle. 

So all in all, it comes as no surprise that these two- who used to hang out a hell of a lot more- will appear in an upcoming Luc Besson film, Valerian and Laureline. 

Cara has been cast in a lead role opposite Dane DeHaan while RiRi takes on a smaller role. The film is about two crime-fighting agents travelling through space and time in a battle against evil.

Sounds good, right? Shop below to steal Cara and RiRi's style!

Photo Credit: Pinterest
Video Credit: DLVNGNRS

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