Pole fitness has lost its reputation of being an activity that only occurs in strip clubs, to a respectable sport. Which had been a long time coming, because pole fitness is an extremely skilled sport which required a hella load of core strength. There have been many debates surrounding the sport, especially as momentum for it to be included in the Olympics has mounted.
Pole fitness is part acrobatics, gymnastics and dance. The attire is rather specific, because despite the general perception that little clothing is worn for sex appeal, it's actually a necessity in order to grip the pole effectively.
All the varieties of pole fitness, whether they include sexier routines or not, are great workouts!
Shop our edit below for perfect pole fitness attire...
Photo Credit: Pinterst
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