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STYLE & SHOPPING.

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Lina Psaila
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Emma Watson, Stella McCartney and Olivia Wilde don't have to convince you about the benefits of embracing ethical fashion. Sustainable fashion means making ethical decisions throughout the entire production process.  


This is an issue gaining global attention especially after the Rana Plaza factory in 2013 injuring at least 2,500 workers. Now there's a deeper demand for transparency and more sustainable options have become available as a result. This expansion in product offerings includes athletic wear. #000000">For example brands like Alternative Apparel and YOOXYGEN brands like Studio 189 and PRABAL GURUNG. 

Super-cosy hoodies, slacks and leggings that you can sport confidently knowing that they are made ethically. Make sure the brand that you support is committed to a traceable supply chain, ethical trade and sustainable materials, and that all garments are made in eco-label approved factories. 

Many brands ethos means using natural resources responsibly by reusing and recycling materials even coffee. Yes, there are leggings made of recycled coffee waste mesh fabric that you would never think twice about the origin of the material. The odour can give it away but after a few washes, you'll never even know that your perfect pair of workout leggings were made from coffee. 
#fcfbfb">
#fcfbfb">So, if you want to make a contribution to an ethical and sustainable future while enjoying your workout, head to our expert edit below and shop your favourite styles! 

IMAGE CREDITS: VOGUE Follow us on Instagram #e4af0a">HERE for bite size style inspo! 

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Alya Barutoğlu
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We already know fashion’s major throwback to the seventies and eighties… I can’t remember the eighties because I was born in the nineties but I’m pretty sure 80’s was about the whole gym craze. Shiny sportswear, metallic gymwear… Yep that is what I’m talking about! But for 2018, we’re not wearing these to the gym only! We’re wearing them all day everyday and everywhere! #athleisure #sportswear #sports #gym #eighties #seventies #trend #style #streetstyle

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Shopcade
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From dedicated gym buffs to casual runners, Superdry’s latest Sport Collection is this season’s must-have fitness look. Specially designed for a closer athletic fit, whilst giving you optimal free movement for all those active workouts. Don’t compromise on style, shop this athleisure collection for ultimate performance and comfort. Get ready to smash fitness and shop below NOW! 


Photo Credit: Superdry

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Anneka Boardman
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@gigihadid Wearing head to toe in #Reebox #GymWear #NYC

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Nainika Agrawal
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Some people are of the opinion that a baggy old tee with a random pair of leggings is the perfect gym attire, but we at Shopcade do things a little differently! We believe in having our outfits on fleek at all times, including while we're breaking a sweat. 


Now we know, it can be tough to find sportswear that is stylish, comfortable, and good quality. Which is where we step in! 

A brand we adore is K-Active. They have some great leggings, shorts, bodysuits, tops, sports bras, and hoodies, all super sleek and wearable. Plus, the brand's neutrals-with-a-pop-of-neon is every minimalist's dream come true. So go through our K-Active edit below—we dare you to look through it without buying anything!

Photo Credit: S Management, Pinterest

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Shopcade
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Beyonce's Ivy Park athleisure collection at Topshop is the activewear line we've all been waiting for. Since the line's launch in April, we've been treated to workout wear that combines style and performance that allows us freedom of movement without a hitch!

Shop Ivy Park by Beyonce below and also check out ways you can mimic the Ivy Park look in 1 click...

Photo Credit: Topshop
Video Credit: Topshop

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Amanda P
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Everybody knows that stick-thin figures are on the way out. Instead of starving yourself to get skinny, get fit this summer! It's all about eating smart instead of eating less, and toning muscle instead of weight loss. 

Instagram is filled with recipes for healthy meals (like Lexi's Clean Kitchen), snaps of inspiring quotes (like Kayla Itsines), and fab workouts by Justin Gelband of ModelFIT! Grab yourself some cute new workout gear, start following these stellar insta's, and get strong and healthy at any size!

Follow them here...


Photo Credit: Popsugar, Primal Palate
Video Credit: Entertainment Tonight

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Shopcade
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You've been glued to the TV screen and admiring the strong, lithe bodies of Olympic athletes for the entire week. This Friday, it's likely your usual interest in grabbing a burger or giant slice of pizza will have been replaced by a sudden and unexpected desire to eat clean and train dirty.

Regular gym goers will have no problem in the motivation department but for everyone else, might we suggest upping your workout style to make the first few trips more appealing?

Featuring bodysuits and shorts by 304 clothing, a sleeveless zip front crop top from Kutula and workout friendly hair bands courtesy of Popband London, see our edit below to see what other fun and quirky workout pieces we've lined up!

Photo Credit: Pinterest

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Maëva Wright
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Saloni Dahake
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Looking for motivation? Don’t look further. This Nike ad campaign featuring Deepika Padukone and several other Indian athletes is the only thing you need to watch today! This catchy, upbeat tune is sure to make you want to pick up your workout gear and just go all in! 


Deepika, who is an athlete herself, shared an empowering message on her social media in which she talked about failure, humility, passion and dedication. Get some first-hand inspiration by reading her quote: 
 
“When I was growing up my father said to me, 'To be the best, always remember the three D's - Discipline, Dedication and Determination. Follow your heart. Do what you are passionate about.' 

Sport has taught me how to handle failure. It has also taught me how to handle success. It has kept me grounded. It has taught me humility. 

Two years ago I struggled with depression. I was sinking. I almost gave up. But it was the athlete in me that gave me the strength to fight and never ever give up! 

And so I want to say to every girl and every boy and every woman and every man...play a sport...because it changed my life...and it will change yours too! 

Sport has taught me how to survive! It has taught me how to fight! It has made me unstoppable! 

#‎JustDoIt‬” 
 
Inspired yet? If yes then gather up your gear and go, go, go. Check out our edit below in case you’re missing a thing or two.

Photo Credit: Nike

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Lily Niu
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Long sleeves in summer? Ain't nobody got time for that. Sort your life out and get fit with this week's Beach Body Blitz focussed on helping you get strong and toned arms! Watch the video above to see what exercises you can do to get arms like a Victoria's Secret Angel and shop below for what to wear during and post workout. We've also got these three tips to help you get there even quicker...

1) For the past few Beach Body Blitz posts (we've covered abs and legs so far) I've emphasised the importance of cardio in burning fat. Again, it's not possible to lose weight in a specific part of the body so if it's slimmer arms you're after, it certainly does help to either run, cycle, swim or jump rope. On the other hand...

2) Training your biceps and triceps is what will ultimately give you the toned, sculpted look we're all so envious of. Pushing movements like presses and press-ups take care of your triceps whereas any repeated pulling motion (lat pulldowns for instance) strengthens your back while working on your biceps in the process.

3) Break out those dumbbells you've had stashed away since scrapping those New Year's resolutions and start doing curls and overhead extensions. There's no need to be afraid of bulking up - that's actually a long process which requires a lot of effort. Think light weights with many reps. 

Photo Credit: Pinterest, Instagram
Video Credit: XHIT Daily

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Shopcade India
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As has become a Sunday ritual for them, Ranbir and Arjun were spotted sweating it out in the heat by playing some football with their buddies. 


Either Ranbir or Arjun in a sweaty game alone would have have been enough to catch our attention, but both of them together? 

Talk about #ManCrushMonday! *<3 <3*

Photo Credit: Viral Bhayani

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