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Tags: #PBS

PBS: Yoga for the Rest of Us: Essentials for Every Body

by QVC.com

$39.96

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Description

Go with the flow and feel great! Peggy Cappy helps you ease into the world of yoga with this three-disc set. Mind, body, and spirit reap the benefits with gentle poses that can become an easy, effective, and enjoyable daily routine.As always, please consult your personal physician before beginning any diet or exercise program.Take a realistic approach: If you work consistently and follow the program, you maximize your results.

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