Friday lunchtime consisted of stuffing handfuls of popcorn chicken into my mouth whilst finishing Clueless on Netflix. Saturday saw similarly indulgent behaviour - this time with plasticky nachos and Magic Mike XXL on the big screen.
The rest of the weekend whizzed by in a blur, ending with remorse as I stared at a picture of Victoria's Secret Angel Candice Swanepoel out on the beach. Resolving to never carb binge again for as long as I live, today, I begin the 30 Day Ab Challenge.
For those journeying towards buns of steel thanks to the 30 Day Squat Challenge
, this not too dissimilar fitness challenge focusses on sculpting and strengthening your core. If you're not opposed to a washboard tum like that of Ms. Swanepoel, scroll RIGHT to check out the 30 Day Ab Challenge calendar!
Starting with 15 sit-ups, 5 crunches, 5 leg raises and a 10 second plank on Day 1, by the end of the month you'll be able to do many, many, many more of those...Plus, you'll be sporting rock hard abs ;)
Additional tummy tightening tips and exercises can be found HERE
(where I also reference Candice Swanepoel's abs...).
Shop below for what you'll need to get started on this new fitness challenge odyssey and keep us updated with your progress!
Video Credit: Howcast
Like this post? Hit the heart to save to your profile for later