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The Juice Master Keeping it Simple
The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic. Jason Vale, the inspirational king of juice detoxing and the man who helped Jordan lose 2 stone in 3 months, has compiled his definitive selection of over 100 simple but delicious, low-fat juice and smoothie recipes. Keeping it Simple has the perfect juice or smoothie, whether you want to slim down, get healthy or just need a little juice-boost pick-me-up on a rainy day. With Jason's motivational tips and unique '3-Day Super Juice Detox' programme you will not only clean your system, rid yourself of physical addictions and get extra energy, but you will also learn the fundamental Juicy Rules for a permanently slim, trim and healthy body. With a complete list of ailments that can be cured by each juice, and a full breakdown of all the minerals and nutrients contained in each recipe, this is the ultimate collection of juicing recipes for full health, extra energy and permanent weight loss. Includes: * Over 100 delicious recipes for juices and smoothies * Jason's slimming 3-Day Super Juice Detox * The Juice Master's Natural Pharmacy - juices for common ailments * Complete A-Z of fruit and veg - how specific vitamins and minerals help health and vitality * Kids Stuff - how to get your kids to drink fruit and vegetables and love them!
£9.79 £12.99 (- 25%)
Easy Smoothies & Juices
In this appealing book, you will find more than 100 fabulous recipes to make in minutes - from simple fruit or vegetable juices and coolers to delicious smoothies and shakes. You will find all sorts of combinations in the Fruit Smoothies section. The Breakfast Shake with Dried Apricots is the perfect drink to start the day with. For a lighter drink, turn to Fruit Juices & Coolers. You'll find everything from Apple Lemonade to a Summer Fruit Crush. Dairy Smoothies and Shakes are more substantial. For an indulgent treat, try a Lemon Cheesecake Shake, or, if you're watching your waistline, the Raspberry Yoghurt Shake tastes a lot more indulgent than it is. Most vegetables are better for you uncooked, as cooking destroys their vitamin content, so why not try one of the Vegetable Juices? The Wake Up and Go Juice is sure to give you a boost of energy. If you want to enjoy the benefits of fruit with the added enjoyment of a touch of alcohol, take your pick from the Fruit with a Kick section. Blueberry Gin and Passion Fruit Rum Punch are sure to impress guests. Easy Smoothies & Juices offers a simple way to include fresh vegetables and fruit in your diet - it's hard to believe that something as tasty as these drinks can be good for you.
101 Things to Do Before You Die
Have you ever Milked a Cow? Made the "Guinness Book of World Records"? Done the Monopoly Board pub crawl? Joined the Mile High Club? No? Then it's high time you reassessed your priorities. "101 Things To Do Before You Die" is the definitive guide to everything you should do before it's too late...and you bite the dust without even Getting a Tattoo or Getting Off With A Rock Star.
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The Worst Case Scenario Survival Handbook
Youll be handy to have around after reading The Worst case Scenario. Learn how to survive unforeseen events such as an avalanche or a busted parachute- scary stuff! Youll hopefully never need to escape quicksand or build a fire without matches but at least youll now know how! THINGS TO KNOW:- Paperback- Author: Joshua Piven- Publisher: Chronicle Books- Dimensions: 12.5cm (W) x 17cm (L) x 1.5cm (D)- Pages: 176
by Urban Outfitters
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Adra 'Good Times' Photo Album
Handmade photo album featuring the words 'good times' embossed on the front in contemporary lettering.