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Lose Your Mummy Tummy (Paperback)
Lose Your Mummy Tummy (Paperback)
Pregnancy naturally separates a mother's outermost abdominal muscles to make room for her growing uterus. Called a diastasis, this separation doesn't fully close up in 98 percent of new moms. The larger the diastasis, the weaker the muscles and the greater chance for mom to develop back problems down the road. Of perhaps greater concern for moms, new and veteran alike, the larger the diastasis, the bigger the belly that just won't seem to go away after baby's delivery!Lose Your Mummy Tummy introduces the Tupler Technique, a set of deceptively simple abdominal and breathing exercises that decrease the diastasis and result...
Books With Style Shop Your Closet - No Color
Books With Style Shop Your Closet - No Color
Just when you feared your overstuffed, eyesore of a closet was a lost cause, here's the antidote to all your closet woes. Closet expert and style maven Melanie Charlton Fascitelli is here to help you whip your closet into shape, refreshing your wardrobe and saving you time along the way. Made in the USA. By Melanie Charlton Fascitelli. Paperback. 176 pages. Imprint: Harper Paperbacks. ISBN: 978 0061343810 Measurements Width: 10in / 25.5cm Height: 8in / 20.25cm. Available sizes: One Size

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